Losing weight is great but keeping it off is even better. Don’t you agree? Many of us have been through the painful weight-loss-weight-gain yo-yo for far too long. We crash diet and exercise to the point of exhaustion till we reach our ideal weight and then what do we do? We go back to our...
3 Good Reasons Why Scrubs Get It Done! It’s interesting that many of us will make regular appointments at the spa or salon to get a facial but very few even think about making an appointment for a body scrub. A body scrub is like a facial for the skin. It involves scrubbing the skin...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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