Since ancient times, oil-based massages have been the preferred way to decompress and enjoy a peaceful moment after a demanding day. When we talk about “going back to our roots,” we mean more than just our language, attire, or way of life; we also mean comprehending those roots and incorporating them into our lives as...
Category: Massages
Busting The 10 Most Common Myths about Massages
Massage therapy has been a cornerstone of wellness practices for centuries, revered for its myriad of physical, mental, and emotional benefits. It is an ancient practice with roots in various cultures around the world and has evolved into a sophisticated, evidence-based treatment option. Whether used for relaxation, rehabilitation, or therapeutic purposes, massages have proven to...
From Strain to Strength: The Tattva Wellness Spa Guide to Sports Massage and Self-Care
In today’s fast-paced world, physical strain like muscle stiffness and soreness is constant for many individuals, especially for those who lead active lifestyles or engage in rigorous physical activities like sports. In response to this, various relaxation techniques have emerged, with sports massage being a popular choice among athletes and fitness enthusiasts alike. Whether you’re...
Why are Massages Important for Babies? Exploring the Benefits & techniques of Infant Massage
Infant massage, a gentle and nurturing practice, holds profound significance in the early development of babies. Defined as the rhythmic stroking of a baby’s body with the hands, infant massage fosters crucial parent-child bonding while promoting a range of physical and emotional benefits. In India, baby massage is deeply ingrained in the cultural and familial...
Winter Wellness: Embrace the Warmth of Ayurvedic Massage at Tattva Wellness Spa
As winter arrives, it’s time to embark on a self-care journey with soothing Ayurvedic massages. We all know that Ayurveda holds the key to overall well-being. This winter, let’s dive into the soothing world of ayurvedic massages at Tattva Wellness Spa. It’s a time to embrace warmth, not just outside but also within with Shirodhara,...