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Massage therapy in times of COVID to boost immunity

Immunity boosting therapies

If you have been looking for an escapade from the chaotic lifestyle that you lead, then there can be nothing better than resorting to healing rituals from the treasure trove of Ayurvedic and regional healing therapies. Indian healing rituals offer modest treatment for the entire body, making it stronger to fight any virus.

How does Spa boost immunity?

A regular workout activity of body like exercise, yoga or massage releases dopamine and endorphins. These chemicals are neurotransmitters i.e. they send messages to other nerve cells of our body, a sense of relaxation and happiness. As a widely known fact, it is the white blood cells that are capable of fighting viruses and infection in our body. Lymphocytes (a subtype of white blood cells) are more active after a regular massage. This happens when massage strokes stimulate circulation, moving congestion out of the body.

Stress is one major element in our lives that compromises our immune system. Hence, pulling down the anxiety level is what massages helps in. Here are some of the unique, exotic Indian therapies and treatments offered by Tattva Spa that will boost the immunity of our body.

Indian Abhyanga

Indian Abhyanga for immunity boosting

With specially crafted traditional Indian techniques by Tattva, you indulge into a tranquil experience. It is an ideal therapy to condense the tautness and body fatigue. Inspired by the ancient Indian Ayurveda, our erudious healers use oils curated with the finest herbs and essentials. Apart from alleviating body pains and sore muscles, Indian Abhyanga also effects the hair growth as it upsurges the flow of blood in your body. The circular clockwise rotations on your muscles help in stimulating good flow of blood and white blood cells. Ultimately leading to a clear lymph fluid flow through vessels filtering the metabolic waste of body.

Signature Tattva Therapy 

Signature Tattva Therapy for immunity boosting

With a curated technique that incorporates yoga stretches along a massage, Tattva has created this Signature wellness service. This unique technique involves both, dry as well as oil based massage that eases muscle tension and energizes the body with acupressure movements and stretching. The deep pressure applied during this massage works effectively on muscles and balances the energy levels of body. Moving your body in general and involving in a physical activity stimulates flow of fluids in our body, giving a boost to our immune system. Yoga stretches, in addition to the massage kindles the vessels removing waste from our system.

To book a Tattva wellness experience, call +91 9999835852.

DIY grooming tips for a new mom

Not taking care of oneself is one of the new-mom traps women often fall into. Flaunting a floppy t-shirt, letting kohl smudge all over the eyes and sporting bushy hair is something that all new moms are excelled at. Motherhood is worth celebrating and cherishing. Why let the stress take a toll on your physical appearance? No matter what the age is, styling and grooming can uplift the confidence of any woman.

Being presentable at all times represents who you are. Do not let your identity fade from existence during motherhood when you need to feel special and over the top. Not dedicating time for pursuing personal interests can make life seem bit hay wired.

Here are a few DIY grooming tips for new moms which will help them revive their confidence in no time.

• Pay attention to skin care routine

Begin your day with splashing cold water all over your face. Do not forget to use an exfoliating face wash once in a week. Do not sleep with your make up on as it will render you skin dry and dull. Apply a moisturizer as it will keep your skin supple. Do not ditch your night cream if you want to wake up feeling rejuvenated. Treat yourself to a luxe spa facial which will brighten up your face and help in getting rid of any scars, pimples, and marks.

Pay Attention to Skin Care Routine

• Nail it right!

A new mom always has her hands full.However taking a short break and treating oneself to a professional manicure can help in keeping nails healthy and stain-free. Having healthy and clean nails are crucial. This is because any nail dirt may get transferred to your baby through you.

Keeping Nails Healthy And Stain Free

• Lush tresses

Although life isn’t a Disney movie, who said that new moms cannot tame their tresses and flaunt lush long locks? Women feel more confident when their hair sets right away. Motherhood does not cut down your right to feel pampered. Visit a spa in Hyderabad to have your hair trimmed and for treating yourself to a luxe hair spa. A spa session helps in keeping your hair nourished and well-groomed. Do not become a slave to styling equipments as they rob the moisture from your locks. Use a heat protectant spray if you have to use a flat iron or a curler.

Keeping Your Hair Nourished And Well Groomed

Following simple steps and indulging in a deeply nourishing spa session can help new moms feel rejuvenated inside out.