Like a child in school, the start of each year feels like turning the page of a notebook to begin a new chapter and write down new lessons after the previous terms of our lives are over. It gives us a strange sensation of optimism and hope, as if the start of this new middle...
As the monsoon season rolls in, it brings with it a mix of freshness and a certain lethargy. The soothing sound of raindrops tapping against windows, misty mornings, and the lush, green landscapes create an inviting atmosphere that makes you want to curl up with a cup of coffee and watch the world go by....
In today’s fast-paced professional landscape, where the demands of work often overshadow personal well-being, prioritizing self-care becomes paramount for sustaining health and productivity. Amidst the chaos of deadlines and responsibilities, it’s essential to carve out moments of relaxation and rejuvenation. Regular massages offer a powerful solution to strike this balance, benefiting corporate executives, small business...
In the frenetic dance of modern life, where smartphones chime as overzealous companions and schedules march forward with relentless determination, we often find ourselves missing out on life’s more subtle and serene notes. It is in moments like these that the universe kindly nudges us to pause, reflect, and reconnect with our inner sanctuaries. Shradh,...
Stress is the body’s natural response to any demand or challenge, whether physical, emotional, or mental. At Tattva Wellness, we believe in a integrated approach to stress management that takes into account all aspects of your well-being. When faced with stress, our bodies trigger the “fight or flight” response, releasing hormones like cortisol and adrenaline...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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