Reflexology is a holistic healing practice rooted in ancient traditions, with its origins dating back thousands of years. It involves the application of pressure to specific reflex points on the hands, feet, and ears, aiming to stimulate the body’s natural healing processes and restore balance within its systems. Unlike traditional massage techniques that focus on...
As winter arrives, it’s time to embark on a self-care journey with soothing Ayurvedic massages. We all know that Ayurveda holds the key to overall well-being. This winter, let’s dive into the soothing world of ayurvedic massages at Tattva Wellness Spa. It’s a time to embrace warmth, not just outside but also within with Shirodhara,...
Frequent travels, whether embarking on work-related ventures, enduring long flights, or engaging in consultancy assignments, our bodies bear the brunt of constant movement and irregular routines. Jet lag, that sneaky disruptor of sleep patterns, can leave us feeling groggy and disoriented. The long hours spent confined in aeroplanes, coupled with the stress of adapting to...
In the hustle and bustle of our fast-paced lives, where daily stressors often take centre stage, finding moments to prioritize our well-being and nurture our personal relationships can be a challenging endeavour. However, a harmonious solution exists, one that allows you to achieve both of these goals simultaneously – couple massage. These indulgent spa experience...
Diwali, the festival of lights, is a time for celebration and sharing joy with loved ones. For one individual living in the bustling city of Gurgaon, this year’s Diwali celebration was made extra special with a thoughtful gift that transcended the realm of material possessions. Meet Raj, his name perfectly embodies the spirit of this...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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