Diwali, the festival of lights, is a time for celebration and sharing joy with loved ones. For one individual living in the bustling city of Gurgaon, this year’s Diwali celebration was made extra special with a thoughtful gift that transcended the realm of material possessions. Meet Raj, his name perfectly embodies the spirit of this...
Stress is the body’s natural response to any demand or challenge, whether physical, emotional, or mental. At Tattva Wellness, we believe in a integrated approach to stress management that takes into account all aspects of your well-being. When faced with stress, our bodies trigger the “fight or flight” response, releasing hormones like cortisol and adrenaline...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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