Your skin is subject to all kinds of toxins in a day. Try these 6 methods to detox your skin in the span of a month:
1. Drink Lemon Water
Lemon water aids in kick starting your metabolism by balancing the pH levels in your body from the moment you wake up to the time you go to sleep at night. Once you start having this, skin breakouts will stop immediately.
2. Say ‘No’ to Sugar
When you eat anything with refined sugar in it, your insulin levels go sky high leading to skin inflammations which manifest themselves in the form of acne and pimples. Get rid of all your sweet cravings as soon as you can or else you will soon begin noticing wrinkles.
3. Give juicing a try
You know that eating green, leafy vegetables is good for your body and skin but it just seems too much work to slice them and eat them as salads. This is why juicing has emerged as one of the most popular detox trends in 2017 where you just have to put vegetables like celery, spinach, broccoli, kale and beets in a mixer grinder and drink the juice on the go.
4. Use Essential oils
While it matters a lot what you put inside your body during a detox cleanse, what you apply on the surface of your skin plays a major role too. Apply essential oils like coconut and calendula on your face and notice how your skin gets hydrated, the skin tone evens out and it starts feeling baby soft in a matter of a few days.
5. Avoid Coffee
Since coffee has diuretic properties, someone addicted to it runs the risk of dehydrating their skin to the extent that it feels dry and unattractive. If you need an energy boost in the early mornings, green tea can be a healthier alternative.
6. Get your dose of Beauty Sleep
Last but not the least; don’t deprive yourself of sleep in the way of achieving all you want to in the world. Sleep allows your body to get past the fatigue and recharge to face the next day. If you don’t, your skin will begin to show the indicators of your tiredness.
Detoxing your skin is quite easy if you diligently follow all the steps we have laid down for you.