There are a lot of factors that influence our mind, body, and overall well-being. Some of the external factors that influence our wellness are the quality of air, water, changing seasons, social interactions, and so on. Internal factors are more to do with stress and emotional well-being. All of these factors compound towards negatively affecting...
A massage not only helps with overall health benefits but is also a relaxing and rejuvenating experience. Our customers have always had a rejuvenating experience at Tattva spa and have used words like ‘great service’ and ‘amazing experience’. Some of the customers have appreciated the guidance given by the staff in choosing the right therapy. ...
We often get asked the meaning behind our brand name ‘Tattva’. Today, let’s explore the journey behind it. When our founders were creating India’s first professional wellness services brand, the inspiration was all about ‘Balance of the Tattvas’. Tattva in the most general sense means ‘a form/aspect of reality forming the basis of human experience’. ...
The vacation season calls you to plan activities that help you care for your physical, mental, and emotional well-being. They let you recharge your body and connect with your true self, away from the hustle of daily life. Spa vacations are proven to help de-stress. They are Wellness Vacations that improve not only your physical...
Wouldn’t you just love to pack your bags and escape to a relaxing gateway? Where all your worries would temporarily cease to exist and you could be at peace at last! Thankfully, a wellness getaway like this does not require much meticulous planning. All you need to do is get away from the city’s hustle...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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