Yes, you can take a steam bath after the massage. Steam bath has numerous health benefits. It helps to reduce stiffness, cold, and all conditions of stagnation and relieve stress. Ayurveda recommends that the head should not be heated or exposed to hot temperatures. This is because the major sense organs, including the brain, are located...
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Un-tech & Untangle – Your Spa fix in Lockdown
Technology is an enabler in our daily lives. While the latest gadgets and devices are making our lives more organized, making the world a smaller place and helping us solve more problems, faster, they are also causing high amount of strain onto our physical and psychological selves. Our mental health is getting acutely affected with...
