Deep tissue massage is a therapeutic technique that focuses on reaching the deeper layers of muscles and connective tissues in the body. It involves applying firm pressure and slow strokes to target specific areas of tension and chronic muscle pain. Unlike other massage techniques that primarily work on the surface muscles, deep tissue massage aims to alleviate muscle knots, adhesions, and scar tissue. This type of massage can be intense and may cause temporary discomfort, but it ultimately promotes relaxation, improves blood circulation, releases toxins, and helps restore balance to the body. Tattva Wellness Spa offers deep tissue massage to provide effective relief for chronic muscle issues and promote overall well-being.