Category: Blog

How to deal with your post-festival blues?

  Remember shopping your outfits, making rangoli, decorating your house for late night Diwali parties? Or maybe prepping up for a wedding, from sangeet rehearsals to dress coordination with all the bridesmaids. Or setting up a Christmas tree of enormous height in your house. For every festival or an occasion we always get set on...

Massage myths out of order

Massage myths out of order

  In earlier times massage was associated with medicinal activities to cure the muscles. But in today’s time having a massage is seen as a luxury. With Ayurveda’s deep knowledge we are successful in continuing the legacy. There are many internal as well as external wounds that a massage can heal. There are many misconceptions...

How mindful can you be?

How mindful can you be?

  In our fast moving lives it is important to be very concerned about what your lifestyle includes. Does it give you enough time for yourself, and how does it pamper your physical being? Being a person who is more mindful towards their thoughts and emotions in a way makes you more aware of yourself....