The winter holiday season is almost here to get us all in a cozy and comfortable zone. It is that time of the year when none of us wish to get out of bed. However, doing so is impossible. As you step into this lazy season, your bodies embody changes. For instance, we experience shallow...
Category: Lifestyle
Shishir Ritu- Be Ready to Welcome the Onset of Winter
We, as Indians, are blessed with the beauty of a multitude of seasons. From the scorching heat of May & June to the dipping temperatures of December & January, we enjoy the beauty of the tropical country that we are. With chrysanthemums, dahlias, marigolds, and roses readying to bloom and cheer us with their colorful...
Ayurveda for Respiratory Health- Our Natural Antidote to Air Pollution
What used to be the season of ‘gulaabi sardi’ has turned into a grey blanket of smog. Every year, this time of year, a large part of north India wakes up to the challenges of air pollution. Long debates on news channels and WhatsApp groups, quick stocking up of masks, buying of air-purifiers, even air-purifying...
Wellness getaways – How to plan for a truly relaxing holiday?
Wouldn’t you just love to pack your bags and escape to a relaxing gateway? Where all your worries would temporarily cease to exist and you could be at peace at last! Thankfully, a wellness getaway like this does not require much meticulous planning. All you need to do is get away from the city’s hustle...
Let Your Post-Massage Feeling Linger On With These 7 Tips
So you finally booked yourself a relaxing spa session with us to escape the stress and found the much-needed peace. And now that you feel completely rejuvenated and energized after your massage, you may be wondering “How can I make this tranquil effect linger on post-massage too?” Well, here are a few tips that will...