Technology is an enabler in our daily lives. While the latest gadgets and devices are making our lives more organized, making the world a smaller place and helping us solve more problems, faster, they are also causing high amount of strain onto our physical and psychological selves. Our mental health is getting acutely affected with...
Up to 60% of human adult body is water; hence it demands more hydration in this season. As we approach the grishm hritu or the summer season, our body demands more water. Experts suggest that our diet should have 50% – 60% of water content to meet the needs of our body. Our body uses...
De-Stressing With Essential Oils Stress affects almost every area of our lives, from our personal interactions with others to our professional capabilities and even our sleep. Fortunately, there are several things we can do to reduce stress. One of these involves using essential oils. Essential oils are the concentrates that are obtained from certain plants....
Now welcoming guests at Tattva at Courtyard by Marriott, Raipur Good News ! Tattva Spa in Raipur is our newly launched Spa. The brand new Courtyard by Marriott Raipur is now open in the capital of Chhattisgarh state. Each of the 96 rooms and 12 suites feature high-speed wireless internet; LED TVs; well-appointed work area with...
Foot reflexology is a highly specialized technique in which pressure is applied to certain areas and points on the foot. This pressure is applied using just the fingers and thumbs. Reflexology works on the principle that there are specific areas and reflex points in the foot that correspond to specific organs and systems of the...
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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