What types of massage are best for posture improvement?

Tattva Spa offers specialized massages that are particularly effective for posture improvement. The Tattva Signature Massage, blending various techniques, focuses on releasing tension from specific muscle groups, promoting relaxation, and fostering better posture. The Swedish Massage at Tattva Spa is renowned for its long, flowing strokes that ease muscle tension, contributing to improved alignment over time. Additionally, Tattva’s Deep Tissue Massage targets chronic muscle tightness and adhesions, aiding in posture correction by releasing deep-seated tension.