What is the description and process involved in a Swedish massage therapy session?

A Swedish massage description at Tattva Spa is designed to promote relaxation and improve circulation. The session typically begins with a consultation to understand the client’s needs and any specific areas of tension. The therapist then uses a combination of techniques, including effleurage (long, gliding strokes), petrissage (kneading), friction, and tapotement (rhythmic tapping), to manipulate the muscles and soft tissues. These techniques help reduce muscle tension, enhance blood flow, and promote overall relaxation.

The use of massage oils facilitates smooth movements and nourishes the skin. Throughout the session, the therapist adjusts the pressure according to the client’s comfort level. A typical Swedish massage session at Tattva Spa in Gaonwadi-Anjuna-Goa lasts about 60 minutes, leaving clients feeling rejuvenated and stress-free. This therapy is ideal for those new to massage or seeking relief from everyday stress and muscle tension.​