What is the difference between Swedish massage and deep tissue massage at a spa in Nagavara, Bengaluru?

At Tattva Spa  located in Nagavara, Bengaluru, we offer both Swedish and deep tissue massages, each designed for different relaxation needs.

A Swedish massage is a gentle technique that focuses on relaxation, improving blood circulation, and relieving tension in the muscles. It involves long, smooth strokes and kneading, providing a soothing and calming experience. This type of massage is ideal for those looking to unwind and reduce stress in a peaceful environment.

On the other hand, deep tissue massage targets the deeper layers of muscles and connective tissue. It’s great for people dealing with chronic muscle pain, tension, or stiffness. The pressure is more intense, and the therapist uses slower, more focused strokes to release tight knots and muscle tension.

Both options offer unique benefits, so whether you’re looking to relax or address muscle discomfort, a Swedish massage or deep tissue massage at our spa in Nagavara Bengaluru, can help. For the best experience, visit our massage spa near you!