How do I determine which Ayurvedic massage is best for my body type (dosha)?

At the spa in Rao Nagar Hyderabad, Ayurvedic massages are deeply rooted in the principles of doshas—Vata, Pitta, and Kapha—which define your body type and energy balance. To determine the best Ayurvedic massage for you, a consultation with a trained Ayurvedic therapist is essential. For instance, if you are predominantly Vata, calming therapies like Abhyanga (oil massage) with warm herbal oils are recommended. For Pitta, cooling and soothing treatments work best, while Kapha types benefit from invigorating massages to stimulate circulation. At Tattva Spa, therapists guide you in choosing the perfect therapy, ensuring it aligns with your dosha for optimal relaxation and balance. For those looking for an Ayurvedic massage near me or a spa in A. S. Rao Nagar, Tattva Spa is your go-to option.