Yes, a deep tissue massage can be suitable for first-time spa-goers, especially if they are seeking relief from muscle tension or stiffness. At Tattva Spa, the therapists are trained to adjust the intensity of the massage based on your comfort level and preferences. While deep tissue massage focuses on deeper layers of muscle and connective tissue, it doesn’t have to be overly intense. Your therapist will ensure the pressure is manageable and effective for you.
If you’re visiting for the first time and are unsure, you can discuss your needs during the consultation. The team at Tattva Spa, whether you visit the spa in Hebbal or any other location, will help you select the best treatment for your goals. Starting your wellness journey with a deep tissue massage can provide a rejuvenating and stress-relieving experience.