What is included in a traditional Ayurvedic massage, and where can I get one near me?

A traditional Ayurvedic massage is a deeply relaxing and healing experience based on ancient Indian wellness practices. Here’s what you can expect:

Personalized oil treatment: Warm herbal oils are chosen based on your body type (dosha) to balance and rejuvenate.

Full body massage: The massage focuses on long, flowing strokes, gentle kneading, and pressure point stimulation to improve circulation and detoxify.

Abhyanga massage: This is a key part of the treatment, involving synchronized strokes on both sides of the body to promote harmony and relaxation.

Additional therapies: Depending on the spa, you might get complementary treatments like Shirodhara (oil poured on the forehead) or Marma point massage.

If you’re searching for “ayurvedic massage near me” or “abhyanga massage near me,” Tattva Spa is a great option. They offer authentic Ayurvedic therapies delivered by trained therapists to help you unwind and restore balance.