What is Jet Lag Therapy Massage?

Tattva Spa is a well-known chain of luxury spas in India, offering a variety of wellness and relaxation services, including massages. The Jet Lag Therapy Massage at Tattva Spa is a massage treatment specifically tailored to help individuals who have just endured long-haul flights and may be suffering from the physical and mental disorientation associated with jet lag.

 

Here are some key elements and benefits of a Jet Lag Therapy Massage at Tattva Spa:

 

Relaxation: The massage is designed to induce deep relaxation, helping travelers to de-stress and unwind after a long journey.

 

Lymphatic Stimulation: The massage includes techniques that stimulate the lymphatic system. This can help reduce swelling and discomfort often associated with prolonged sitting during flights.

 

Improved Circulation: Jet lag can lead to poor circulation, and the massage aims to improve blood flow, promoting oxygen delivery to the body’s tissues and helping reduce feelings of fatigue.

 

Aromatherapy: Many spa treatments, including this one, often incorporate the use of essential oils and aromatherapy. These scents can have a calming and rejuvenating effect on the mind and body.

 

Restoration of Natural Rhythms: The massage can help the body adjust to the new time zone by assisting the body in resetting its internal clock and easing the transition between different time zones.

 

Overall Well-being: Beyond addressing jet lag, the massage can contribute to a sense of overall well-being, as relaxation and improved circulation can have numerous health benefits.

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