What is the difference between Swedish massage and deep tissue massage for back pain?

Both therapeutic Swedish massage and Deep Tissue massage are popular offerings at Tattva Spa, but they serve different purposes—especially when it comes to back pain.

Swedish massage therapy at Tattva Spa focuses on gentle, flowing strokes designed to relax the body and improve circulation. It’s ideal for those with mild stress, early signs of fatigue, or muscle soreness from day-to-day activities. If you’re looking for mental rejuvenation along with physical lightness, this is your go-to treatment.

On the other hand, Deep Tissue massage at Tattva Spa is much more intense. It targets the deeper layers of muscles and connective tissues to release chronic tension and stubborn knots. It’s particularly beneficial for people experiencing ongoing back pain due to posture issues, long hours of sitting, or sports injuries. The therapists at Tattva Spa are well-trained to apply controlled pressure to specific trigger points without causing discomfort.

Whether you choose a Swedish massage treatment for relaxation or a Deep Tissue therapy for muscle recovery, both are expertly delivered by professionals at Tattva Spa—be it in Kurla, Nagavara-Bengaluru, or Andheri East-Mumbai. These treatments not only provide physical relief but also support long-term wellness.