What should I know before booking a massage therapy Swedish treatment session?

Before booking a Swedish massage session at Tattva Spa, consider the following:​

Health Conditions: Inform the therapist of any medical conditions, allergies, or areas of concern to tailor the session accordingly.​

Hydration: Drink plenty of water before and after the massage to aid in the elimination of toxins.​

Arrival Time: Arrive at least 15 minutes early to complete any necessary paperwork and begin the session relaxed.​

Communication: Feel free to communicate preferences regarding pressure and focus areas during the massage.​

Post-Massage Care: Plan for some rest after the session to allow your body to fully benefit from the massage.​

By keeping these points in mind, you can ensure a comfortable and beneficial experience at Tattva Spa for massage near me swedish.