Are there any contraindications or precautions for receiving a massage when dealing with stress?

While massage therapy is generally safe and beneficial for stress relief, there are some contraindications and precautions to consider. If you have certain medical conditions such as deep vein thrombosis, fractures, skin infections, or open wounds, it’s important to consult with a healthcare professional before getting a massage. Additionally, if you are pregnant or have specific concerns, inform your massage therapist to ensure appropriate modifications and techniques are used. At Tattva Wellness Spa, our experienced therapists conduct thorough consultations to ensure your safety and well-being during your massage session.