While deep tissue massage is generally safe, there are some potential risks and side effects to be aware of. The intensity and pressure applied during the massage may cause temporary soreness, bruising, or discomfort. In rare cases, deep tissue massage can lead to muscle strains or injuries if performed improperly or excessively. It is important to communicate openly with your massage therapist and inform them of any existing medical conditions or injuries to ensure a safe and effective treatment. If you experience severe pain, numbness, or any adverse reactions, it is recommended to seek medical attention. At Tattva Wellness Spa, our trained therapists prioritize your safety and well-being throughout the massage session.