Are there specific areas of the body that should be targeted during a stress-relief massage?

During a stress-relief massage, specific areas of the body that are commonly targeted include the neck, shoulders, back, and head. These areas often hold a significant amount of tension and stress. By focusing on these areas, a massage therapist can help alleviate muscle tension, reduce pain, and promote relaxation. However, the massage can be tailored to address individual needs and preferences. At Tattva Wellness Spa, our skilled therapists are trained to identify and target areas of tension to provide effective stress relief and overall relaxation.