While Shirodhara is a generally safe and beneficial treatment, there are some contraindications to consider. It is not recommended for...

Abhyanga is a traditional Ayurvedic massage technique that involves the application of warm herbal oil onto the body. At Tattva...

During an Abhyanga session at Tattva Wellness Spa, you will be comfortably positioned on a massage table. The therapist will...

The frequency of Shirodhara treatments at Tattva Wellness Spa depends on your specific needs and goals. For general relaxation and...

Abhyanga, the traditional Ayurvedic massage at Tattva Wellness Spa, offers a myriad of benefits for your overall well-being. This rejuvenating...

During a Shirodhara treatment at Tattva Wellness Spa, you can expect a serene and immersive experience. The session begins with...

Shirodhara at Tattva Wellness Spa offers numerous benefits for the mind, body, and spirit. It promotes deep relaxation, relieves stress...

Shirodhara is generally considered safe when performed by trained professionals like those at Tattva Wellness Spa. However, as with any...

A typical Shirodhara session at Tattva Wellness Spa lasts for approximately 45 minutes to one hour. This duration allows for...

Certainly! There are self-massage techniques and stretches you can do at home to enhance muscle flexibility. Foam rolling is a...