Can Abhyanga massage help improve joint flexibility and range of motion in the body?

Absolutely! Abhyanga massage at Tattva Wellness Spa can significantly improve joint flexibility and range of motion in the body. This traditional Ayurvedic therapy involves the application of warm herbal oils and expert techniques to the joints, muscles, and connective tissues. The therapeutic oils deeply penetrate and lubricate the joints, reducing friction and stiffness. The gentle yet effective strokes release tension and increase blood flow, promoting nourishment to the joints and surrounding tissues. With regular sessions, Abhyanga helps to alleviate joint discomfort, enhance flexibility, and restore a greater range of motion, allowing guests to move with ease and grace.