Absolutely! Massage therapy at Tattva Wellness Spa can effectively address muscle tightness and stiffness, leading to improved flexibility. Through targeted techniques such as deep tissue massage, Swedish massage, and myofascial release, our skilled therapists can release muscle tension and adhesions, promoting relaxation and restoring optimal muscle function. By alleviating tightness and stiffness, massage therapy enhances joint mobility and range of motion, allowing muscles to move more freely. With regular sessions, clients can experience a reduction in muscle tightness, improved flexibility, and an overall sense of improved physical well-being.