How does Abhyanga massage support the nervous system and mental well-being?

Abhyanga massage at Tattva Wellness Spa provides exceptional support to the nervous system and mental well-being. Through the use of warm herbal oils and skilled techniques, the massage helps calm the nervous system, reducing stress and anxiety. The gentle, rhythmic strokes promote the release of endorphins, inducing feelings of relaxation and contentment. This Ayurvedic therapy also stimulates specific marma points, aiding in energy flow and balancing the mind. The therapeutic oils used in Abhyanga have soothing properties that uplift the mood and promote mental clarity. Regular Abhyanga sessions can lead to enhanced mental well-being, reduced feelings of tension, and a greater sense of inner tranquility.