How does Shirodhara work?

Shirodhara works by targeting the vital energy centers of the body through a continuous flow of warm oil or other therapeutic liquids onto the forehead. The gentle pouring of the liquid stimulates the Ajna Marma point, which is believed to be the seat of intuition and consciousness. As the warm oil flows over the forehead, it deeply relaxes the nervous system, calms the mind, and releases accumulated stress and tension. This promotes a state of deep relaxation, mental clarity, and emotional balance. At Tattva Wellness Spa, our skilled therapists perform Shirodhara to provide you with a transformative experience of tranquility and rejuvenation.