How is Abhyanga performed?

During an Abhyanga session at Tattva Wellness Spa, you will be comfortably positioned on a massage table. The therapist will warm Ayurvedic herbal oil and apply it generously to your body using long, flowing strokes and gentle pressure. The massage techniques aim to stimulate circulation, release muscular tension, and promote relaxation. The therapist will focus on specific areas of the body, including the limbs, back, and abdomen. The warm oil nourishes the skin and penetrates deeply, promoting rejuvenation and balance. With skilled hands and a serene ambiance, the Abhyanga experience at Tattva Wellness Spa is a journey towards holistic well-being and deep relaxation.