A typical Shirodhara session at Tattva Wellness Spa lasts for approximately 45 minutes to one hour. This duration allows for a complete and immersive experience of this therapeutic Ayurvedic treatment. During this time, you will be able to fully relax and receive the continuous, gentle pouring of warm oil onto your forehead, inducing deep relaxation and promoting the balance of mind, body, and spirit. Our experienced therapists will ensure that you receive the utmost care and attention throughout the session, allowing you to unwind and rejuvenate in the tranquil ambiance of our spa.