How many sessions of Swedish massage are typically recommended to experience significant relief from back pain, and what is the expected duration of the effects?

The number of sessions of Swedish massage recommended for significant relief from back pain can vary based on individual needs and the severity of the pain. For acute back pain, a few sessions within a short period may provide relief. However, for chronic back pain or ongoing issues, a series of regular sessions over several weeks or months may be beneficial. The duration of the effects can also differ based on the individual’s response to the massage and the underlying condition. Typically, clients report experiencing relief that lasts for a few days to a week after each session. At Tattva Wellness Spa, our therapists work closely with clients to create a personalized treatment plan for optimal results.