How often should I get a massage for joint pain relief?

The frequency of massages for joint pain relief can vary depending on individual needs and the severity of the condition. For optimal results, it is generally recommended to start with more frequent sessions, such as once or twice a week. As symptoms improve, the frequency can be gradually reduced to every two weeks or once a month for maintenance and preventive care. However, it’s essential to consult with the experienced therapists at Tattva Wellness Spa, who can assess your specific situation and provide personalized recommendations on the ideal frequency of massages to effectively manage your joint pain and promote overall well-being.