What are the benefits of Shirodhara?

Shirodhara at Tattva Wellness Spa offers numerous benefits for the mind, body, and spirit. It promotes deep relaxation, relieves stress and anxiety, and calms the nervous system. This Ayurvedic therapy enhances mental clarity, improves focus, and balances emotions. Shirodhara also aids in reducing headaches, insomnia, and fatigue. It nourishes and revitalizes the hair and scalp, promoting healthy hair growth. The therapy helps balance the doshas, particularly Vata, and promotes overall well-being. Experience the blissful benefits of Shirodhara at Tattva Wellness Spa, where our skilled therapists provide personalized treatments to leave you feeling rejuvenated, refreshed, and in harmony with yourself.