What is Abhyanga massage, and how does it differ from other massage techniques?

Abhyanga massage is an ancient Ayurvedic therapy offered at Tattva Wellness Spa. This rejuvenating massage involves the application of warm, medicated herbal oils to the body, followed by skilled strokes to stimulate energy flow and promote overall well-being. Unlike other massage techniques, Abhyanga focuses on balancing the body’s doshas (Vata, Pitta, Kapha), enhancing blood circulation, relieving muscle tension, and detoxifying the system. The oils used in Abhyanga deeply nourish the skin and enhance relaxation, creating a holistic experience that harmonizes the mind, body, and spirit. Guests at Tattva Wellness Spa can indulge in this traditional therapy to revitalize and restore their inner balance.