What is Shirodhara?

Shirodhara is an ancient Ayurvedic therapy that involves a continuous, gentle pouring of warm oil or other liquids onto the forehead. It is a deeply relaxing and rejuvenating treatment that aims to calm the mind, release stress, and promote overall well-being. Shirodhara helps balance the doshas, particularly Vata, and is known for its ability to alleviate anxiety, insomnia, and mental fatigue. At Tattva Wellness Spa, experience the bliss of Shirodhara as the warm oil cascades over your forehead, transporting you to a state of deep relaxation and inner tranquility. Surrender to this therapeutic technique and let your worries melt away.