What is Swedish massage and what are its origins?

Swedish massage is a popular therapeutic massage technique that involves a combination of long, flowing strokes, kneading, and circular motions. It focuses on promoting relaxation, relieving muscle tension, and improving overall well-being. Developed in the early 19th century by Swedish physiologist Per Henrik Ling, it combines various massage techniques from different cultures, including French, Dutch, and Greek. Ling’s work was influenced by his knowledge of anatomy and physiology, aiming to enhance the body’s natural healing abilities. Swedish massage has since become a widely practiced and recognized form of massage therapy, known for its gentle yet effective approach to relaxation and rejuvenation. Tattva Wellness Spa offers Swedish massage to provide clients with a soothing and revitalizing experience.

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