While there is a growing body of research on the positive effects of massage, specific studies linking massage to improved focus and concentration are relatively limited. However, some studies highlight the broader cognitive benefits of massage:

 

1. A study published in the International Journal of Neuroscience (2005) found that massage therapy positively influenced EEG patterns, indicating increased alertness and improved performance on math computations.

 

2. Research published in the Journal of Bodywork and Movement Therapies (2013) suggested that a single session of Swedish massage may have immediate positive effects on attention and alertness.

 

While these studies don’t exclusively focus on the improvement of focus and concentration, they suggest that massage can influence cognitive aspects, creating a foundation for further investigation into its specific effects on attention and concentration.