During a Swedish massage session at Tattva Wellness Spa, you can expect a tranquil and rejuvenating experience. After discussing your preferences and any specific concerns, you’ll be provided with a comfortable space to undress to your level of comfort. You’ll lie on a massage table, draped with a sheet, and the skilled therapist will begin the session using a variety of techniques like gliding strokes, kneading, and tapping motions to promote relaxation and relieve muscle tension. The therapist will adjust the pressure and focus on specific areas as needed. Soft music and soothing ambiance create a serene atmosphere, allowing you to unwind and enjoy the therapeutic benefits of Swedish massage.