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Shradh: A Time for Renewal and Mindful Living

In the frenetic dance of modern life, where smartphones chime as overzealous companions and schedules march forward with relentless determination,...

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Achieving Holistic Wellness: The Interconnectedness of Yoga and Massage

Did you know that the ancient sages of India, thousands of years ago, understood the profound connection between mind, body,...

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Surviving the Scorching Summer: Your Ultimate Guide to Thriving in Grishma Ritu

Grishma Ritu is one of the six seasons (Ritu) in the Hindu calendar. It is also known as the Summer...

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Finding Harmony: Tips for Achieving a Healthy Work-Life Balance

As we navigate through the challenges of the modern world, it can be increasingly difficult to find a balance between...

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From Prepping to Recharging: Your Complete Pre & Post Holi Self-Care Guide

As the colourful festival of Holi approaches, it’s easy to get caught up in the excitement of preparing for the...

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Blooming Beauty: Your Ultimate Guide to Glowing Skin and Luscious Locks this Basant Ritu

Basant Ritu is one of the six seasons (Ritu) in the Hindu calendar. It is also known as Vasant Ritu...

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How to Prepare Your Body for Winters?

The winter holiday season is almost here to get us all in a cozy and comfortable zone. It is that...

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Shishir Ritu- Be Ready to Welcome the Onset of Winter

We, as Indians, are blessed with the beauty of a multitude of seasons. From the scorching heat of May &...

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Ayurveda for Respiratory Health- Our Natural Antidote to Air Pollution

What used to be the season of ‘gulaabi sardi’ has turned into a grey blanket of smog.  Every year, this...

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Wellness getaways – How to plan for a truly relaxing holiday?

Wouldn’t you just love to pack your bags and escape to a relaxing gateway? Where all your worries would temporarily...

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