Yes, it is fine to take a massage just before bed time. Massages have been proven to help in relaxing the body and mind which helps in sleep, A massage therapy can calm your nerves and release any help up tension. The serene ambiance of the spa signals your mind to take a well-deserved break from the real world and rest well. You can take a deep tissue massage or Swedish massage just before bed time.
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Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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Complimentary 30 min upgrade to 90 min*
Get rid of those muscle knots! A hard pressure technique involving use of knuckles & elbows
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