Applying pressure massage to a headache or migraine can help relieve pain for several reasons. Firstly, it stimulates blood flow and circulation, which can help reduce inflammation and promote the release of endorphins, natural pain-relieving hormones. Additionally, pressure massage helps to relax tense muscles and alleviate muscle spasms that often accompany headaches. By targeting specific pressure points, such as those in the head, neck, and shoulders, the massage can help release tension and reduce the intensity of the headache. Skilled therapists at Tattva Spa understand the intricacies of pressure point massage and employ techniques that can effectively alleviate pain and provide relief from headaches and migraines.