Mumbai, also known as the city that never sleeps has its own ebbs and flows. The work here never stops and neither does the struggle. Crowded trains and jammed roads make one’s life more troublesome and their health even worse. Working almost every day a week and sometimes even on Sundays, maintaining a social life, attempts of having a healthy diet, spending time with family, etc becomes really stressful and exhausting. Not to forget, the weather and pollution! It causes irritation of the eyes and throat, hampers your peace and causes anxiety and stress.

With the pollution levels going up increasingly the air has started having harmful effects on body and skin. Modern-day lifestyle doesn’t allow much time to look after one’s self. With stress and hustle multiplying every day, our body’s immune system weakens and performance decreases. A spa day is an answer to these issues!

There are different types of massages and spa therapies to choose from. These treatments help you relax, unwind and forget about all the hullabaloo going on in life. A spa treatment not only heals your body inside out but also appease your mind. While it increases blood circulation, enhances the immune system, helps with digestive issues and lowers blood pressure it also relieves overall body pain, skin becomes healthier, enhances your mental health and puts you in a better mood.

If you’re wondering where you could de-stress yourself in Mumbai? We’ve got you just the place.

Get yourself a relaxing spa day at Tattva Spa and get rid of all your worries. We are situated in Mumbai at Radisson, Goregaon. This luxurious hotel and it’s amazing hospitality is ideal for a staycation. While you’re at this magical stay, you can de-stress yourself with our range of various spa treatments and massages.

Our facility is spread across two levels which consists of three single therapy rooms, one couple therapy room with an attached steam and shower facility, a quaint relaxation lounge and much more. The serene environment, soothing tones, essential oils, relaxing hand movements of our experts will definitely be a blissful experience.

There is a list of spa treatments and massage therapies that will help you alleviate anxiety:

• The Swedish massage is one of the best traditional massages, beneficial for your physical as well as mental health. Long kneading strokes with medium pressure energizes your body and helps your tensions slip away.

• A Deep Tissue massage has the ability to reduce adhesions, loosen all muscles and melt away the tiredness with the stroke of a hand. It helps in getting rid of inflammation caused by lugging around extra muscle tensions.

• Inspired by Ayurveda, the Indian Abhyanga massage not only promotes better sleep but also restores the balance of energy inducing a sense of calmness. Thus, relieving stress from your body.

We also have express massages like foot reflexology, head massage and neck & shoulder rub to help alleviate restlessness.

So what are you waiting for? Get yourself a de-stressing spa at Tattva Spa, Radisson today!