During a Swedish massage session at Tattva Wellness Spa, you can expect a serene and inviting environment to enhance your relaxation. Your massage therapist will begin by discussing your specific needs and preferences. You’ll then be provided with privacy to undress to your comfort level and lie down on a massage table, draped with a sheet or towel. The therapist will use massage oils and apply various techniques, including long gliding strokes, kneading, and gentle stretching, targeting specific areas or providing a full-body treatment. You can communicate your preferences regarding pressure and areas of focus. The session will conclude with a few moments of rest, allowing you to fully absorb the benefits of the massage.